Inner Beauty

Women, girls .. females , who don't feel beautiful or lack confidence, always try to take shortcuts into making their outer appearance more beautiful. big mistake ladies! Where does your outer beauty come from? ...... inner beauty of course!

Alright, first of all, if you are a woman ... or man who is overweight, what do you think you should do? I have seen this happening so many times!

"... I'll stop eating"

"... ummm, it's okay! I'll go to the gym tomorrow"

"... maybe diet pills?"

forget about it

Life has no shortcuts! ... well there are, but you will fail. Harsh, I know. If you want something done, then do it right. Start working your body! Your body needs to move, because you have to keep everything flowing, and to work out your heart. Don't skip meals! Eat healthier!
This will cut down your calories by a lot, but you shouldn't even care... because you won't be counting calories... only freaks do that who obsess over their weight... RIGHT?

 This all leads back to my article, "Do you love yourself?" . Well do you? because if you're slacking away, eating ketchup flavoured chips on the couch, watching Oprah all day ... I would say otherwise.

Our world has evolved ... maybe you would of done great in the 80's maybe the 90's , being the thicker individual ; but right now, slim is in! Having a healthy glow, with a radiant smile, is in! Having healthy curves, and a nice firm buttocks, is... yeah... IN!
If you want to be beautiful, fix your inner beauty first. Everything comes from something, and being beautiful, sexy, or just plain pretty comes from inside... being confident and sure of who you are.  

Now of course, not every person is the same, some people are born with big bone structures.. that's understandable .... but not an excuse. You should still be working on you.

Healthy, Beautiful and Radiant.

Now take a look at these ladies on the left. What do you see? 

Healthy women!

Skeleton

Now look at this 'model' on the left. What do you see?

A freaking skeleton!

 I'm not telling you to weight 80 pounds, what I am telling you is to be healthy, because it does prevail.

Second thing I would like to mention, is doing the things you love! Don't let anyone stop you ... I mean why should they, you're always first on your list. Whether it's painting, or playing an instrument, jogging, kite flying (ha ha) , or something crazy like swimming with sharks. It's your hobby, pursuit it!

This will make you feel good, important... and really it will keep you active. Which choice is better.. sitting on the computer all day, or going out doing something you're interested in. I mean the computer is great... for about an hour , but I mostly spend my days now doing what I want to do.

Take control of things! This is your life! Bring out your inner beauty, show the world what you can do! No-one is going to read your mind, or accidentally see what you are capable of! SHOW OFF!! Be cocky, show everyone that you're special. show the world what you can do.

inner beauty  really, think about it.

Until next time.

Kat!